Hydration Staves Off Hunger

I don’t know why, but riding makes me hungry in a way that skiing never does. Probably because it has, historically, taken more effort.

But there’s one way I have found to make sure that I’m not craving a large bag of M&Ms.: Water. Lots of water. My Camelback is my friend, and taking a sip on the lift seems to delay my need to eat.

Drink water.